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Unlock the secrets to staying youthful with Dr. Rick's full body workout routine. All the exercises you'll ever need in one place.
Instructor: Dr. Rick RutkowskiLanguage: English
Description:
Join Dr. Rick in this transformative course where you will discover the secrets to aging gracefully and feeling younger every day through exercises everyone can do over the age of 40 years old. Learn about how to protect your body from aging while improving healthspan, strengthspan and longevity with practical tips for maintaining vitality, mobility and strength to live longer and better. All the exercises you'll ever need-in one place.
Key Highlights:
What you will learn:
Get a workout plan that's made just for you. Whether you're starting out or already fit.
Work out when it fits your life. No matter where you are, you can follow your plan on your time.
Develop a preliminary version of your course to test its effectiveness and gather feedback.
Create and refine your course to ensure long-term viability and ongoing value for your audience.
Launch your Graphy
